Wednesday, June 4, 2008

Crab topped Tilapia

Our busy lives haven't allowed us to cook lately ;) .. but we are back and hungry!
This tilapia dish was surprisingly really tasty and an easy clean up! Extra points for that!
Crab Topped Tilapia!

Ingredients:

2 tilapia filets
1/2 C chopped crab or imitation crab
1/4 C mayo
1/4 C pamesan
1/2 t dil
l1/2 t garlic powder
1/4 t onion powder
salt and pepper to taste
olive oil

Place tilapia in baking dish and drizzle with olive oil. Bake on 350 for 6-8 mins.
Meanwhile, mix remaining ingredients in small bowl. Drizzle the mixture with olive oil. Mix again.
Remove tilapia from oven and top with crab mixture. Place under broiler until top is lightly browned and bubbly.

Nutritional Informaiton: WW points:

Yuuuuuuumy!!! This was one quick dinner! Can you tell I love spinach :)